It’s OK to take a step back and breathe. Image via James Wong of evolyfe.com (Thanks for sharing this image James!) How often do we work harder on our problems, immerse ourselves completely and push push push? What about an alternative? I’m opting for more of the complete opposite – to take a step back and breathe. This allows […]
Read Full Post...Let it go!
Do you ever try to capture the present moment as if it is something that can be contained within a box? You cannot possibly store or share every single memory, every quote and every good time you have ever had. If you are constantly looking back, what does that mean in the present? Be present. […]
Read Full Post...How To Embrace The Seasons of Life
“Here’s to shorter days, longer nights and not minding it one bit.” – Starbucks Sign I’m not promoting multi-national companies or coffee here, however this advert really made me think. How often do we complain about the weather / external circumstances? I know I do. I love the summer so much and rebel internally when […]
Read Full Post...Why I Love Writing – The Power of Words
“Handle them carefully, for words have more power than atom bombs. –Pearl Strachan “Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill. –Buddha I have recently been reading a great deal on minimalism and minimalist business which has caused me to reflect on writing. I love […]
Read Full Post...You ARE!
You are Great! You are Fabulous! You are Unique! You are Perfect! You are Strong! You are Brave! You are Wonderful! You are Intelligent! You are Beautiful! You are Important! You are Powerful! You are Remarkable! You are More than you will ever know! You are Enough, right now, already, end of! Even if you […]
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