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How To Embrace The Seasons of Life

September 24, 2011

“Here’s to shorter days, longer nights and not minding it one bit.”

– Starbucks Sign

I’m not promoting multi-national companies or coffee here, however this advert really made me think.

How often do we complain about the weather / external circumstances?

I know I do. I love the summer so much and rebel internally when autumn arrives.

How much better to embrace each season as it arrives and all that it brings?

Things I have recently enjoyed / some ideas for you if you are struggling with the end of summer and start of the cooler season of autumn / fall depending on where you live.

  • leaves changing colour
  • being cold and wrapping up warm
  • rich brown, deep orange and burnt red colours
  • breathing in cool crisp air
  • sipping on a caramel machiato!
  • enjoying the still hot sun at lunchtimes
  • going to sleep early – darker nights mean its easier to fall asleep!
  • log fires
  • walking in the rain with a big umbrella
  • clear skies
  • starry nights

You can also choose to embrace the different seasons of your life.

What do you fight against that with a little change in your thinking you could embrace and be OK with?

Some ideas to help you overcome:

  • Identify situations that you are struggling with
  • Could you view the situation in a different light?
  • What are the good things about it?
  • If you were helping someone else in the same place, what words of encouragement would you give them?
  • Look for seeds of opportunity.

Focus on the GOOD.

Be Deliberate!

– Emma ๐Ÿ˜€

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