Prosperity is not what you have but who you are.
Read Full Post...Daily questions to answer in your journal
Things to ponder before I begin each day… What is positive or exciting about my day today? What is the “one thing” i must get done today? What am I grateful for? How can i have fun today and take care of my responsibilities? How can i contribute to my family and business associates? What […]
Read Full Post...How to journal
Did you know that in 1989, Martina Navratilova (9 times wimbledon tennis champ) wrote everyday in her journal “I won wimbledon in 1990” She went on to do just that. Write everyday what you want to accomplish in the present tense and feel and mentally rehearse what that will be like. The following is taken […]
Read Full Post...How do you feel?
Every feeling you have is mirrored in your body. Undesirable feelings can be released using the breath and an awareness of whereabouts in the body a feeling is centred. ‘Holding patterns’ which lock feelings into the body are held there through bodily tension. When these are consciously released and exhaled a feeling can be released. […]
Read Full Post...ABC of success
Avoid negative sources, things and habits. Believe in yourself. Consider things from every angle. Don’t give up and don’t give in. Enjoy life today, yesterday is gone and tomorrow may never come. Family treasures are hidden. Try to seek them and enjoy them. Give more than you plan to. Hang onto your dreams. Ignore those […]
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