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This page details resources that can help you live the Deliberate life.
I list things which have helped both myself and my one on one clients.
None of these links are affiliate links, simply personal, tried and tested recommendations.
Money and Finance
YNAB / You Need a Budget – Web / mobile money app
If you eyeball at the word “budget” like I do, I get it! I prefer the term “spending plan” where you get to choose how to spend your money on the things that are most important to you. YNAB is a web / mobile app that links to your bank account and helps you create a conscious spending plan. I have used this personally since 2022 and love it so much that I even became a YNAB certified coach to help people get setup and running.
I Will Teach You to be Rich by Remit Sethi – Book
Ignore the clickbait style title! It’s actually really good and useful. I used this to setup everything financial. The companion journal is also great: I Will Teach You to Be Rich: The Journal.
The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan House – Book.
Health & Fitness
Kboges aka Kyle Boggeman aka kboges on YouTube – straightforward, no hype, no nonsense calisthenics / bodyweight training teacher. “Simple, evidence-based training to help you achieve vibrant health, fitness & aesthetics – without the complexity and headaches of the fitness industry.” I use his methods personally to great effect.
Macrofactor – Nutrition tracking app.
Wisdom and the Mind
Dicken Bettinger – 3 Principles teacher and mentor. I come back to Dicken’s videos time and time again when I feel a bit lost or off in anyway and they always point me in the right direction. Watch some videos that helped me here.
Work Process / Methods
Atomic Habits – James Clear – Create tiny habits!
timeblockplanner.com – Time Block Planner to help you plan your working days and create space for the most important things.
Skateboarding
Skatepark Lessons – Josh (JB) – helped me learn how to ride bowl ๐
Skate IQ – Mitchie Brusco – high level tips!
Something else?
If you are looking for help on a specific topic, drop me a message here and I will see if I can point you in a direction.